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By Hand Therapy Kenya June 28, 2026 6 min read

Recovering Grip Strength After a Wrist Fracture: A Step-by-Step Rehabilitation Timeline

Recovering Grip Strength After a Wrist Fracture: A Step-by-Step Rehabilitation Timeline

Transitioning out of a cast or surgical pin requires structured progressive mobilization. Here is what to expect during your hand therapy journey.

Sustaining a distal radius or scaphoid fracture disrupts both bone integrity and surrounding flexor tendons. Once your orthopedic surgeon clears you for movement, structured hand therapy is key to preventing long-term stiffness. ### Phase 1: Weeks 1–4 (Cast / Post-Cast Phase) Focus on active digit movement (making full fists), shoulder and elbow range of motion, and controlling localized swelling through elevation and compression sleeves. ### Phase 2: Weeks 4–8 (Active Range of Motion) Gentle active wrist flexion, extension, and radial/ulnar deviation. Therapists introduce soft medical resistance putty to begin intrinsic hand muscle recruitment. ### Phase 3: Weeks 8+ (Progressive Strengthening) Transitioning to targeted grip strengtheners, heavy putty pinches, and real-world functional tasks like turning door handles and lifting heavy items safely.
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